Pole Train Fitness are based within Harlow, Essex. We offer a range of classes and personal training to provide an all-round fitness package for its members.

Pole fitness has long been misunderstood as a form of exercise. It benefits are extensive, ranging from strength and toning gains, to the social and confidence aspects, empowering its participants in so many ways.

Pole, Pole Silks, Aerial Hoop, Hula Hoop and Stretching classes are only a few on offer at our studio. All of our staff are fully qualified, experienced and insured, giving you the confidence of a fun and safe workout environment.

Exercise doesn’t have to be a chore. Why not come along and experience the benefits for youself?

What our members say


Starting pole fitness is one of the best decisions I’ve ever made. People who know me know that I don’t like going places on my own as I end up in a panic attack. But a few weeks back I plucked up the courage and faced my fear of going to a pole fitness class on my own.
It's amazing - who needs the gym when you have a pole! I never thought I’d be able to do some of the moves as they look quite hard. You just have to believe in yourself and you can achieve anything.


From my first session I was hooked, or should I say wrapped?! Pole silks gives me the support I need to be able to build strength and confidence in myself to be able to achieve spins, climbs and holds that I did not think I was capable of whilst looking elegant, flowing from one move to the next. Amber, the instructor, is inspirational and supportive. It's uplifting having a group willing me on and celebrating with me when I achieve a move I have challenged myself to master. A massive amount of fun with a fantastic strengthening workout chucked in for good measure!


I'm not one for liking fitness/excersise however I absolutely love Pole Train Fitness! I look forward to it every week and love booking additional PT sessions when I can. It's a great way to keep fit, have fun and gain confidence at the same time. Each week I look forward to learning new moves and I would recommend it to everyone!