At Pole Train Fitness you’ll find the space to rediscover yourself physically and emotionally, building your fitness levels and confidence. Because pole and aerial fitness offers core body strength and toning in a fun, social setting, you’ll not only get a leaner, fitter body, but you’ll challenge your self-belief while making new friends.
You might think you're not cut out for pole training. Or that your body's not the right size for aerial hoop. But this is far from the truth.
At our pole training and aerial hoop classes in Harlow, you'll be joining a community of women of all shapes, sizes and ages in a friendly and safe environment. Many of them didn’t think they’d be cut out for it either, but loved the inspiring, supportive atmosphere and positive change in their body so much that they quickly signed up for membership!
I'm not one for liking fitness or exercise however I absolutely love Pole Train Fitness! I look forward to it every week and love booking additional PT sessions when I can. It's a great way to keep fit, have fun and gain confidence at the same time. Each week I look forward to learning new moves and I would recommend it to everyone!
- Sam, Pole Train Fitness member
You'll benefit from small classes where you’ll get individual encouragement. We’ll be there to cheer you on and celebrate with you when you ace that new move!