Class Timetable

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Click here to find out more about each class. For Personal Training sessions please contact us for availability.

Full Class Programme

Subject to change
Monday
10:00am - 11:00am Aerial Hoop – 1 - 4
6:00pm - 7:00pm Aerial Hoop - Level 1 & 2
6:00pm - 7:00pm Pole Fitness - Level 1 & 2
7:00pm - 8:00pm Aerial Hoop Practice
7:00pm - 8:00pm Pole Fitness - Level 2 - 5 (Pole Flow)
8:00pm - 9:00pm Pole Fitness - Level 2 - 5 (Spinning Pole)
Tuesday
10:00am - 11:00am Pole Fitness – Level 1 - 5
5:00pm - 5:45pm Kids Aerial Fitness Age 5-11
6:00pm - 7:00pm Pole Fitness – Level 3 & 4
7:00pm - 8:00pm Pole Fitness - Level 2 & 3
7:00pm - 8:00pm Aerial Hoop - Level 3 & 4
8:00pm - 8:45pm Circuit Training (HIIT)
Wednesday
5:00pm - 5:45pm Kids Aerial Fitness, age 5 - 11
6:00pm - 7:00pm Kids Aerial Fitness, age 12+
7:00pm - 8:00pm Aerial Hoop - Level 1 - 4 (Power Hoop)
8:00pm - 8:45pm Bend & Flex
Thursday
12:30pm - 1:30pm Pole Fitness – Level 1 - 5
4:15pm - 5:00pm Kids Aerial Fitness, age 5 - 11
5:00pm - 6:00pm Kids Aerial Fitness, age 12+
6:15pm - 7:00pm Bend & Flex
7:00pm - 8:00pm Pole Fitness - Level 1 & 2
7:00pm - 8:00pm Aerial Hoop - Level 2 & 3
8:00pm - 9:00pm Pole Fitness – Level 2 - 5 (Power Pole)
Pole Fitness – Level 2 - 5 (Flexy Pole)
Alternating Weeks
Friday
All Day Reserved for Events and Personal Training
Saturday
10:00am - 11:00am Pole Practice
10:00am - 11:00am Aerial Hoop - Level 1 - 4
11:00am - 12:00pm Pole Fitness - Level 1 - 5
Sunday
All Day Reserved for Events and Personal Training

Next 7 Days

 Start TimeEnd TimeCourse/ProgrammePriceTokens
Sunday   
Monday   
Tuesday10:00 AM11:00 AMPole Fitness Class Level 1 - 5£12.002
06:00 PM07:00 PMFitness Session Fitness Session (Use of fitness equpiment)£7.001
06:00 PM07:00 PMPole Fitness Class Level 3 & 4£12.002
07:00 PM08:00 PMAerial Hoop Aerial Hoop Level 3 & 4£12.002
07:00 PM08:00 PMPole Fitness Class Level 2 & 3£12.002
08:00 PM08:45 PMCircuit Training£7.001
08:00 PM09:00 PMAerial Hoop Aerial Hoop Level 1 & 2£12.002
Wednesday09:30 AM01:30 PMKids Holiday Club£18.000
07:00 PM08:00 PMAerial Hoop Aerial Hoop Level 2 - 4£12.002
07:00 PM08:00 PMPole Practice£7.000
08:00 PM08:45 PMBend & Flex£7.001
Thursday12:30 PM01:30 PMPole Fitness Class Level 1 - 5£12.002
06:15 PM07:00 PMBend & Flex£7.001
07:00 PM08:00 PMAerial Hoop Aerial Hoop Level 2 & 3£12.002
07:00 PM08:00 PMPole Fitness Class Level 1 & 2£12.002
08:00 PM09:00 PMFitness Session Fitness Session (Use of fitness equpiment)£7.001
08:00 PM09:00 PMPole Fitness Class Level 2 - 5£12.002
Friday   
Saturday